Language

Protecting your Mental Wellbeing

Understanding Menopause

The menopause can affect woman at different ages in different ways. Every woman will experience menopause – but your experience of menopause will be unique to you. Menopausal women are demographically, one of the fastest growing group of workers in the UK. Despite it being a natural life process for women, the menopause – and how menopause at work can affect your employees – is rarely discussed. Join Part 1, a 60 minute session to learn more about the symptoms. Part 2 will show you how to manage them within the workplace and how talk to others about how you are feeling.

Events

There are no upcoming events at this time.

If you would like to be notified when an event becomes available, please click notify me below.

Notify Me

Related Courses

Mental Wellness Protecting your Mental Wellbeing - Course
2 Events

An Introduction to Mindfulness

Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...

On Demand:
60 minutes
Next Event:
Date
Jun 20, 2024
Time
12:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Sleep and Relaxation

You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...

On Demand:
60 minutes
Next Event:
Date
Jul 15, 2024
Time
8:00 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Establishing a Healthy Work Life Balance

The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...

On Demand:
60 minutes
Next Event:
Date
Aug 30, 2024
Time
2:00 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Understanding Imposter Syndrome

Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...

On Demand:
60 minutes
Next Event:
Date
Jul 10, 2024
Time
12:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Mental Health First Aid - Part 2

This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...

On Demand:
60 minutes
Next Event:
Date
Jul 5, 2024
Time
11:00 AM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Mood Mastery

Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...

On Demand:
60 minutes
Next Event:
Date
Jun 26, 2024
Time
3:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Mental Health First Aid - Part 1

With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...

On Demand:
60 minutes
Next Event:
Date
Jul 2, 2024
Time
9:30 AM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Understanding How To Manage and Prevent Burnout

Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...

On Demand:
60 minutes
Next Event:
Date
Aug 2, 2024
Time
6:30 PM

FAQ's

You can view the system in your local time by going to My Account > Edit Profile (Or click the timezone in the top bar > edit profile), once here you'll see a dropdown called timezone. If you change this to your timezone the platform will reflect this.
If you go to the My Account area, you will see all the learning events you've attended. You can download the related handouts for as long as you maintain your subscription. You can watch recordings of all events for up to 30 days after the event.
If you go to the My Account area, you will see all the learning events you've attended. You can access the recording of any session you attended for 30 days afterwards.
They will be emailed to you automatically and are accessible via the certificates tab on the My Account page.
Any courses or modules which are CPD accredited are clearly indicated
There may be an issue with your choice of speaker, please check your settings in Zoom.
Yes - our courses are designed to be accessed using any mobile device
On your Login page, hit the Forgotten Password button. Follow the instructions on the next Reset Password screen and you're done!
Product
Premium
Duration
60 minutes
Facilitator
Jo Nash
Recommendation
100%
of Users who said they'd recommend this course.
On Demand
You must be logged in to access this.
Register Today
in order to access events you must sign up for a SEEDL Account
Register Now