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Protecting your Mental Wellbeing

Knowledge is Power – How to enrich your Mental Wellness through Learning

Join this Podcast with our Mental Wellness Expert Laura Avery Jackson and SEEDL’s very own Joanna Nash – they will be talking about how Learning can enrich our Mental Wellness and how powerful this knowledge can be.

Learning Objective
This podcast will explore how learning can enrich our Mental Wellness, you will learn how Learning can support Mental Wellness, how it can combat cognitive decline and how you can learn.

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Duration
30 minutes
Facilitator
Jo Nash
Laura Avery
On Demand
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