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Protecting your Mental Wellbeing

Establishing a Healthy Work Life Balance

The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy balance can seem like a constant battle.  Join this 1-hour session to understand how to better manage your workload, your time and feel in control and content in both important areas.

Objective

By the end of this session, you will understand how to better manage your workload, your time and feel in control and content in both important areas.

Agenda

  • Why does work life balance matter
  • Tips for success
  • Being a supportive boss
     

Events

Date
Feb 24, 2025
Time
11:00 AM
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Product
Premium
Duration
60 minutes
Facilitator
Laura Avery
Quiz
No
Certificate
Yes
Recommendation
100%
of Users who said they'd recommend this course.
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