Protecting your Mental Wellbeing

Establishing a Healthy Work Life Balance

The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy balance can seem like a constant battle.  Join this 1-hour session to understand how to better manage your workload, your time and feel in control and content in both important areas.

Objective

By the end of this session, you will understand how to better manage your workload, your time and feel in control and content in both important areas.

Agenda

  • Why does work life balance matter
  • Tips for success
  • Being a supportive boss
     

Events

Date
Dec 13, 2022
Time
3:30 PM
Date
Jan 5, 2023
Time
12:30 PM

Related Courses

FAQ's

If you go to the My Account area, you will see all the learning events you’ve attended. You can download the related handouts for as long as you maintain your subscription. You can watch recordings of all events for up to 30 days after the event.
If you go to the My Account area, you will see all the learning events you’ve attended. You can access the recording of any session you attended for 30 days afterwards.
They will be emailed to you automatically and are accessbile via the certificates tab on the My Account page.
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Product
Lite
Duration
60 Mins
Facilitator
Laura Jackson
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