Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...
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Join this informative session on how to manage anger. It includes a guided relaxation....
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This short standing yoga practice offers a convenient metabolism boost that can be integrated into any part of your day. Throughout...
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Seated Office Yoga for Stress Reduction is a course for anyone who wants to use movement and the breath to help to de stress and release...
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In this concise and impactful webinar, participants will gain valuable insights and practical strategies to navigate social situations...
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Managing workload stress is essential for maintaining productivity and well-being, yet many employees struggle to speak up when they...
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An informative bite size session on how to utilise six hat thinking within discussions and meetings. To enable all ideas and...
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One of the most prominent topics of 2020 will be the rise of the remote workforce, as millions of us have had to pivot virtually overnight...
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In this short session you’ll be equipped with some hints on how to grab your audiences attention by use of tone and structure....
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