Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...
Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...
Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...
Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...
Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...
Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...