Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...
This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Safeguarding in the Workplace Safeguarding statement that should be known by all. It is the practice of ensuring that vulnerable people...
In a 2020 study, 67% of managers felt that their organisation did not provide any or enough mental health support: how can we create...
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Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
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Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the types of stress we experience,...
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Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...
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