This 20 minute chair yoga session at your desk will help to prevent and rid you of any aches and pains caused by too much sitting....
Learn how to identify and understand your own emotions and become aware of their impact and how to express emotions in a positive manner....
NOTE – this session will NOT be available On Demand due to licencing restrictions You may have heard about ‘Soundbaths’...
In this short session you’ll be equipped with some hints on how to grab your audiences attention by use of tone and structure....
A 20-minute session sharing tips and tools for managing projects with remote or virtual teams. Recommended for people leaders who are...
Often used synonomously: stress and anxiety are not the same. Learn the differences, how to spot the signs and symptoms and how to...
AI has become a buzz word in recent times; whilst some have been filled with dread, others are curious about the opportunity it presents....
In this short 20-minute Micro Learning session we will look at some of the most useful Tips and Tricks for Microsoft Excel 365 including......
Join this micro-session to learn more about body language, be better able to interpret what others are feeling and thinking and how...
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