Rolls Royce

The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...

The menopause can affect woman at different ages in different ways. Every woman will experience menopause – but your experience...

In this programme we introduce four types of mentoring and cover the essential value they bring to the direct report, the organisation...

When and how to run an effective and productive team meeting. This session is full of ideas to help you deliver a positive and...

Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...

Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...

In a more agile working world, leading a team of people is now easier given the access to technology. But how do you lead a hybrid...

Thinking about your people and how you communicate with them isn't always consistent. Equally, we all strive as managers to have...

Change is unavoidable, it is constant and necessary, but some people find it hard to deal with and even harder to manage. This session...

Thinking about your people and how you communicate with them isn't always consistent. Equally, we all strive as managers to have...

You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...

With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...

This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...

Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...

Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...

Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...

Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...

As a leader, learning how to delegate can be really beneficial, but its not always easy. This session explores how and why to delegate...