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Communication Skills

Emotional Intelligence

Self-management is a crucial component of Emotional Intelligence. Once we are aware of our own emotions and how they affect our behaviour we can start developing the ability to control them so that they don't control us. Join this webinar to learn what self-management is really made of and how we can leverage it to impact our work. 

Objective

By the end of this session you will understand the components of Emotional Intelligence, the importance of being an Emotionally Intelligent person and how to manage your emotions to build strong and effective relationships

Agenda: 

  • What is Emotional Intelligence?
  • The four attributes 
  • Why is it so important?
  • Traits of an Emotional Intelligent person
  • How to use Emotional Intelligence
  • Self Management

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Related SEEDL Summaries

Emotional Intelligence: Why It Can Matter More Than IQ

Emotional Intelligence: Why It Can Matter More Than IQ

In his groundbreaking book Emotional Intelligence: Why It Can Matter More Than IQ, author Daniel Goleman challenges the conventional notion that intelligence is solely defined by one's IQ. Goleman argues that emotional intelligence, which encompasses a set of skills related to understanding and managing emotions, plays a crucial role in personal and professional success.

View Emotional Intelligence: Why It Can Matter More Than IQ
Leadership: The Power of Emotional Intelligence

Leadership: The Power of Emotional Intelligence

Leadership: The Power of Emotional Intelligence by Daniel Goleman explores the crucial connection between emotional intelligence (EI) and effective leadership. Drawing on extensive research and case studies, Goleman reveals how emotional intelligence skills can elevate leaders to new levels of success. This book explores the transformative impact of emotional intelligence on leadership.

View Leadership: The Power of Emotional Intelligence
The Emotional Intelligence Quick Book

The Emotional Intelligence Quick Book

The Emotional Intelligence Quick Book by Travis Bradberry and Jean Greaves is a concise guide designed to help individuals understand and develop their emotional intelligence (EQ) skills. Drawing from their expertise in the field, Bradberry and Greaves provide practical strategies and actionable advice to enhance emotional intelligence in personal and professional settings. This summary explores the key ideas presented in the book, highlighting its value as a resource for those seeking to improve their EQ.

View The Emotional Intelligence Quick Book

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Duration
60 minutes
Facilitator
Jo Nash
Quiz
No
Certificate
Yes
Recommendation
97.83%
of Users who said they'd recommend this course.
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