You may have heard about ‘Soundbaths’ taking the world by storm, where you lay in a room and sound effects are played to you allowing you an experiential closeness to the instruments. Well, this isn’t the same. But similar. SEEDL have created their own Soundbath, a 20-minute experience for you to focus on following the sounds and music. This is designed deliberately to aid a mindset reset and to lose yourself for 20 minutes in music… and sounds, to encourage relaxation and to declutter the mind, if the day is running away with itself. There’s no facilitator. The soundtrack does that for you.
NOTE – these sessions will NOT be available On Demand due to licencing restrictions