This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...
In a world characterised by rapid change and unforeseen challenges, the ability to navigate uncertainty has become a crucial skill...
Have you ever tried to change a habit, negative thought, or emotional reaction and struggled to make that change stick? If you struggled...
Safeguarding in the Workplace Safeguarding statement that should be known by all. It is the practice of ensuring that vulnerable people...
In a 2020 study, 67% of managers felt that their organisation did not provide any or enough mental health support: how can we create...
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Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
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Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...
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Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...
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