This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...
Join this micro learning on how to solve workplace conflict with a compassionate approach....
At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand...
Did you know you can rewire your brain to be happy, Join this meditation webinar to learn the art of happiness....
Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...
Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the types of stress we experience,...
Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...