Language

Protecting your Mental Wellbeing

Change your Mindset and Achieve your Goals

Do you have a mindset for success?

Whether these goals are for business, home, family, or self-improvement, setting your mindset for success is key to making things happen. Everyone’s version of success is unique, so we all have our own goals that align with our values and vision for our lives.

Learn how to change your mindset, creating new neural pathways in your brain using different mental exercises.
 

Events

There are no upcoming events at this time.

If you would like to be notified when an event becomes available, please click notify me below.

Notify Me

Related SEEDL Summaries

The Power of Mindset: 14 Life-Changing Principles on How to Achieve True Happiness and Success

The Power of Mindset: 14 Life-Changing Principles on How to Achieve True Happiness and Success

The Power of Mindset: 14 Life-Changing Principles on How to Achieve True Happiness and Success is a transformative book that delves into the concept of mindset and its profound impact on our lives. Authored by an expert in personal development, this book presents 14 key principles that can help individuals harness the power of their mindset to create a life filled with happiness and success.

View The Power of Mindset: 14 Life-Changing Principles on How to Achieve True Happiness and Success
Mindset: Changing the Way You Think to Fulfil Your Potential

Mindset: Changing the Way You Think to Fulfil Your Potential

Mindset: Changing the Way You Think to Fulfil Your Potential by Carol Dweck is a transformative book that explores the power of mindset in shaping our abilities, achievements, and personal growth. Dweck introduces the concept of a growth mindset versus a fixed mindset and demonstrates how adopting a growth mindset can lead to greater fulfilment and success in various areas of life.

View Mindset: Changing the Way You Think to Fulfil Your Potential
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson is a thought-provoking self-help book that challenges conventional wisdom and offers a refreshing perspective on finding happiness and fulfilment. Through a combination of personal anecdotes, philosophical insights, and practical advice, Manson encourages readers to re-evaluate their priorities, embrace discomfort, and focus on what truly matters.

View The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Related Courses

Mental Wellness Protecting your Mental Wellbeing - Course
2 Events

Mood Mastery

Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...

Next Event:
Date
May 29, 2024
Time
9:30 AM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

An Introduction to Mindfulness

Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...

Next Event:
Date
Jun 20, 2024
Time
12:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Sleep and Relaxation

You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...

Next Event:
Date
Jun 3, 2024
Time
6:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Understanding How To Manage and Prevent Burnout

Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...

Next Event:
Date
Jun 11, 2024
Time
9:30 AM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Navigating Grief and Loss

Grief and loss are universal experiences that profoundly impact individuals emotionally, mentally, and spiritually. This webinar provides...

Next Event:
Date
Jun 28, 2024
Time
2:00 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Managing low self-esteem & confidence - Building inner strength

Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...

Mental Wellness Protecting your Mental Wellbeing - Course
0 Events

Common Mental Health Problems and how to look after your Mental Health

Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...

Mental Wellness Protecting your Mental Wellbeing - Course
0 Events

Establishing a Healthy Work Life Balance

The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...

FAQ's

You can view the system in your local time by going to My Account > Edit Profile (Or click the timezone in the top bar > edit profile), once here you'll see a dropdown called timezone. If you change this to your timezone the platform will reflect this.
If you go to the My Account area, you will see all the learning events you've attended. You can download the related handouts for as long as you maintain your subscription. You can watch recordings of all events for up to 30 days after the event.
If you go to the My Account area, you will see all the learning events you've attended. You can access the recording of any session you attended for 30 days afterwards.
They will be emailed to you automatically and are accessible via the certificates tab on the My Account page.
Any courses or modules which are CPD accredited are clearly indicated
There may be an issue with your choice of speaker, please check your settings in Zoom.
Yes - our courses are designed to be accessed using any mobile device
On your Login page, hit the Forgotten Password button. Follow the instructions on the next Reset Password screen and you're done!
Duration
60 minutes
Facilitator
Laura Avery
Recommendation
100%
of Users who said they'd recommend this course.
On Demand
Please login to access On Demand content. Login
Login / Register
In order to access events you must have an Account.
Login / Register