Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...
Grief and loss are universal experiences that profoundly impact individuals emotionally, mentally, and spiritually. This webinar provides...
For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can...
Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...
Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...
With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...
This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...
Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...
At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand...