Language

Protecting your Mental Wellbeing

Mental Health and Me

At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand your mental and emotional needs so that you can remain positive and prevent emotional decline. Suitable for anyone, at any level.

Events

Date
Jan 27, 2025
Time
11:00 AM

You must be logged in to access these events

Login or Register

Related Courses

Mental Wellness Protecting your Mental Wellbeing - Course
3 Events

Change your Mindset and Achieve your Goals

Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...

Next Event:
Date
Nov 7, 2024
Time
2:00 PM
Mental Wellness Protecting your Mental Wellbeing - Course
2 Events

Sleep and Relaxation

You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...

Next Event:
Date
Dec 5, 2024
Time
6:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
2 Events

Understanding Imposter Syndrome

Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...

Next Event:
Date
Dec 3, 2024
Time
3:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Mental Health First Aid - Part 2

This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...

Next Event:
Date
Jan 8, 2025
Time
9:30 AM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

Mental Health First Aid - Part 1

With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...

Next Event:
Date
Jan 7, 2025
Time
2:00 PM
Mental Wellness Protecting your Mental Wellbeing - Course
2 Events

Understanding How To Manage and Prevent Burnout

Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...

Next Event:
Date
Dec 9, 2024
Time
12:30 PM
Mental Wellness Protecting your Mental Wellbeing - Course
2 Events

Navigating Grief and Loss

Grief and loss are universal experiences that profoundly impact individuals emotionally, mentally, and spiritually. This webinar provides...

Next Event:
Date
Dec 10, 2024
Time
11:00 AM
Mental Wellness Protecting your Mental Wellbeing - Course
1 Event

An Introduction to Mindfulness

Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...

Next Event:
Date
Dec 12, 2024
Time
12:30 PM

FAQ's

You can view the system in your local time by going to My Account > Edit Profile (Or click the timezone in the top bar > edit profile), once here you'll see a dropdown called timezone. If you change this to your timezone the platform will reflect this.
If you go to the My Account area, you will see all the learning events you've attended. You can download the related handouts for as long as you maintain your subscription. You can watch recordings of all events for up to 30 days after the event.
If you go to the My Account area, you will see all the learning events you've attended. You can access the recording of any session you attended for 30 days afterwards.
They will be emailed to you automatically and are accessible via the certificates tab on the My Account page.
Any courses or modules which are CPD accredited are clearly indicated
There may be an issue with your choice of speaker, please check your settings in Zoom.
Yes - our courses are designed to be accessed using any mobile device
On your Login page, hit the Forgotten Password button. Follow the instructions on the next Reset Password screen and you're done!
Duration
60 minutes
Facilitator
Laura Avery
Quiz
No
Certificate
Yes
Recommendation
100%
of Users who said they'd recommend this course.
On Demand
Please login to access On Demand content. Login
Login / Register
In order to access events you must have an Account.
Login / Register