Chair Yoga at your Desk

This 20 minute chair yoga session at your desk will help to prevent and rid you of any aches and pains caused by too much sitting. Open your chest, stretch the shoulders and spine and revitalise yourself any time of day. A great opportunity to focus on your wellbeing in the comfort of your office or home chair! Delivered by a qualified Yoga instructor and suitable for everyone. 


Dec 4, 2023
3:30 PM
Dec 7, 2023
12:30 PM
Jan 22, 2024
9:30 AM
Jan 24, 2024
5:00 PM

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20 Mins
Emma Baldwin
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