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34 results - Page 1 of 4

Mental Wellness Managing Low Self-Esteem & Confidence - Building Inner Strength module
Protecting your Mental Wellbeing

Managing Low Self-Esteem & Confidence - Building Inner Strength

Low confidence and self-esteem can significantly impact one's personal and professional life. This webinar is a compassionate exploration...

Microlearning Unravelling Crooked Thinking in Everyday Life module
Mental Wellness - Micro

Unravelling Crooked Thinking in Everyday Life

This webinar sheds light on common cognitive distortions and biased thought patterns that can hinder clear thinking and decision-making....

Next Event:
Date
Feb 21, 2025
Time
3:30 PM
Mental Wellness Establishing a Healthy Work Life Balance module
Protecting your Mental Wellbeing

Establishing a Healthy Work Life Balance

The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...

Next Event:
Date
Feb 24, 2025
Time
11:00 AM
Microlearning Guided Meditation - Meditation I can't Meditate! module
Mental Wellness - Micro

Guided Meditation - Meditation I can't Meditate!

For lots of people taking time out for themselves and practising mindfulness or meditation is easy, for others not so much, it can...

Next Event:
Date
Feb 25, 2025
Time
4:00 PM
Mental Wellness Sleep and Relaxation module
Protecting your Mental Wellbeing

Sleep and Relaxation

You need to relax more: if it were as easy as that none of us would be stressed! Understand why a lack of sleep and relaxation is so...

Next Event:
Date
Feb 26, 2025
Time
3:30 PM
Customer Service Excellence Understanding Personality Styles - Part 1 module
Customer Delivery Excellence

Understanding Personality Styles - Part 1

To gain trust, rapport and develop strong client relationships. Helping you put clients first with each interaction and demonstrating...

Next Event:
Date
Mar 3, 2025
Time
9:30 AM
Mental Wellness Mental Health First Aid - Part 2 module
Protecting your Mental Wellbeing

Mental Health First Aid - Part 2

This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...

Next Event:
Date
Mar 4, 2025
Time
12:30 PM
Customer Service Excellence Understanding Personality Styles - Part 2 module
Customer Delivery Excellence

Understanding Personality Styles - Part 2

This course delves deeper into interpersonal dynamics through the lens of the DISC model. It builds on Part 1 by exploring advanced...

Next Event:
Date
Mar 10, 2025
Time
2:00 PM
Microlearning Guided Relaxation - A Guided Meditation for Navigating Important Meetings module
Mental Wellness - Micro

Guided Relaxation - A Guided Meditation for Navigating Important Meetings

Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or...

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