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Mental Wellness

20 results - Page 1 of 3

Mental Wellness Change your Mindset and Achieve your Goals module
Protecting your Mental Wellbeing

Change your Mindset and Achieve your Goals

Do you have a mindset for success? Whether these goals are for business, home, family, or self-improvement, setting your mindset for...

Next Event:
Date
Dec 16, 2024
Time
8:00 AM
Mental Wellness Mental Health First Aid - Part 1 module
Protecting your Mental Wellbeing

Mental Health First Aid - Part 1

With mental wellness becoming a focused issue in a post pandemic world, this course will equip you with the knowledge to identify those...

Next Event:
Date
Jan 7, 2025
Time
2:00 PM
Mental Wellness Mental Health First Aid - Part 2 module
Protecting your Mental Wellbeing

Mental Health First Aid - Part 2

This is part 2 of our 2-part Mental Health First Aid course. Gain essential, practical skills to support people experiencing a decline...

Next Event:
Date
Jan 8, 2025
Time
9:30 AM
Mental Wellness Understanding How To Manage and Prevent Burnout module
Protecting your Mental Wellbeing

Understanding How To Manage and Prevent Burnout

Job Burnout is a type of workplace stress that can affect anybody who feels constantly overwhelmed with their workload. This session...

Next Event:
Date
Jan 15, 2025
Time
11:00 AM
Mental Wellness Mental Health and Me module
Protecting your Mental Wellbeing

Mental Health and Me

At any time across the world people are experiencing symptoms of Mental Health. Mental Health & Me is all about helping you to understand...

Next Event:
Date
Jan 20, 2025
Time
11:00 AM
Mental Wellness Navigating Grief and Loss module
Protecting your Mental Wellbeing

Navigating Grief and Loss

Grief and loss are universal experiences that profoundly impact individuals emotionally, mentally, and spiritually. This webinar provides...

Next Event:
Date
Jan 24, 2025
Time
11:00 AM
Mental Wellness Mood Mastery module
Protecting your Mental Wellbeing

Mood Mastery

Mood Mastery: A Webinar on Proactive Strategies for Managing Your Emotions," is designed to empower participants with practical tools...

Next Event:
Date
Feb 4, 2025
Time
9:30 AM
Mental Wellness Understanding Imposter Syndrome module
Protecting your Mental Wellbeing

Understanding Imposter Syndrome

Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...

Next Event:
Date
Feb 7, 2025
Time
11:00 AM
Mental Wellness Understanding and Overcoming Stress, Fear and Anxiety module
Stress Management

Understanding and Overcoming Stress, Fear and Anxiety

Stress is only a "bad" thing when it becomes disproportionate and misplaced. Understand the types of stress we experience,...

Next Event:
Date
Feb 12, 2025
Time
3:30 PM
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