Equality is not treating everyone the same: it is treating everyone fairly. This module is designed specifically for managers: how...
Mindfulness is the human ability to be fully present and in the moment. way to slow down your racing mind and help you let go of negative...
In a world characterised by rapid change and unforeseen challenges, the ability to navigate uncertainty has become a crucial skill...
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In a 2020 study, 67% of managers felt that their organisation did not provide any or enough mental health support: how can we create...
Would you be able to recognise the signs and symptoms if you or one of your co-workers was suffering with a mental health condition?...
Join this session to learn about the symptoms of the menopause and how to manage them within the workplace....
The pressure of an increasingly demanding work culture is a big challenge to society’s mental health. Trying to achieve a healthy...
Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this...
The menopause can affect woman at different ages in different ways. Every woman will experience menopause – but your experience...
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