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Protecting your Mental Wellbeing

Understanding Imposter Syndrome

Have you ever doubted your abilities or felt like a fraud, like you don't belong where you are? - If you answer yes, join this session to understand how imposter syndrome could be affecting you and how you can easily overcome these feelings - This session will help you improve your knowledge on Imposter Syndrome, how you can recognise imposter feelings when they emerge, and the role the workplace plays in this.

Objective: 

What is Imposter Syndrome, how you can recognise imposter feelings when they emerge and the steps you can take to manage this, creating a better workplace environment.

Agenda: 

Understanding what is meant by “Imposter Syndrome’’
What Imposter Syndrome can feel like.
Types of Imposter Syndrome
Ways to overcome Imposter Syndrome.
Creating a better workplace 

Events

Date
Feb 3, 2023
Time
12:30 PM

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Product
Lite
Duration
60 Mins
Facilitator
Laura Jackson
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