Microlearning

Stress Management

Often used synonomously: stress and anxiety are not the same. Learn the differences, how to spot the signs and symptoms and how to manage them to avoid burnout.

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If you go to the My Account area, you will see all the learning events you’ve attended. You can download the related handouts for as long as you maintain your subscription. You can watch recordings of all events for up to 30 days after the event.
If you go to the My Account area, you will see all the learning events you’ve attended. You can access the recording of any session you attended for 30 days afterwards.
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Product
Lite
Duration
20 Mins
Facilitator
Sarah Wardell
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